Moment of Truth - my loss this week is .5 pounds! Total now = 19.8 pounds!

Moment of Truth - my loss this week is 1.3 pounds! Total now = 19.3 pounds!

Moment of Truth - my loss this week is 4 pounds! Total now = 18 pounds!

My diet Week 5

Week Number 5

I survived another week on my liquid diet.. Once again it was very rough and tough for me to get through the evening dinner hours.. I was very good with the five times a day shakes/drinks, not really liking the soups right now, but I do enjoy the bars. I weighed in tonight and I had a loss of 4 pounds. I was so excited because now my total weight loss is 18 pounds of fat gone. Yipee! Last week they gave us pedometers to measure our steps with the goal of 9,000 steps per day. I did really well getting to 8,000 steps two days in a row!

Moment of Truth - my loss this week is 2 ounces!

WEEK #3

Back to work now, and as long as I stay on schedule I do great. Yesterday I got off my schedule later in the day and I was ravenously hungry. Today I was very careful to stay on my schedule especially after school got out and I did great.